Whippanyboxing
Empower your teens with lifelong gifts of personal success, confidence, discipline, and self-defense at Whippany Boxing
Think beyond the conventional notions of self-defense, strength, fitness, and safety associated with boxing classes – at Whippany Boxing, it’s all that and MUCH more!
BENEFITS OF OUR EAST HANOVER BOXING CLASSES
IS YOUR TEEN READY FOR THESE POSITIVE TRANSFORMATIONS?
EMPOWERMENT
Whippany Boxing classes offer more than just fitness – they’re a gateway to a healthier lifestyle. Your teen will build strength, flexibility, and coordination while forming friendships that last.
FOCUS
Whippany Boxing sharpens children’s focus, enhancing their attentiveness in school and across various life scenarios.
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CONFIDENCE
Whippany Boxing instills unwavering confidence in children, equipping them to boldly navigate and thrive in life’s many adventures.
A FEW WORDS FROM
ALEC HOOBEN
Hello, I’m Alec Hooben, proud owner of Whippany Boxing.
As a seasoned boxing instructor specializing in training kids, witnessing their growth firsthand is incredibly rewarding.
Yet, beyond the boxing skills acquired, the true essence lies in the lifelong personal skills they develop.
Boxing transcends mere punches; it’s a journey that fosters confidence, discipline, character, focus, and respect.
In each class we conduct, your kids aren’t just enhancing their physical prowess; they’re growing in mind, body, and character.
Boxing provides immediate positive feedback. By honing core moves, they cultivate discipline and respect, experiencing a tangible difference that fuels the building of confidence, self-awareness, and self-respect.
And let’s not forget, it’s an absolute blast!
Teaching boxing to kids in this community brings me immense joy, and I’m confident your kids will love the experience.
Explore below to discover how our enjoyable boxing classes can uniquely benefit your kids.
Thank you!
YOUR TEEN WILL GROW WITH EVERY CLASS!
Whippany Boxing gives teens everything they need to grow into adulthood with grace and clarity. By treating themselves and others with dignity, they’ll discover the benefits of discipline and how it can help them to achieve their goals.
Teens &
Preteens classes!
We’re excited to offer a new supplementary class for students ages 12-16, designed to help ease the transition from youth classes to our adult program.
These sessions will follow a structure similar to our adult classes, giving teens and preteens the opportunity to gradually acclimate to the expectations and format of adult training.
This class will meet once per week to start, with plans to expand to three times per week in the fall. It’s a great option for students to attend alongside their regular youth (ages 8-13) or adult (14+) classes.
Empowering Self-Esteem
BUILD SELF-RESPECT AND SELF-WORTH
Self-respect is the cornerstone of success and teens can sometimes struggle with self-esteem, judging themselves harshly.
Best of all, teens learn that when they respect themselves, others will respect them too – and they’ll be respected wherever they go.
Sharpening Decision Skills
LEARN GOOD JUDGMENT AND HOW TO USE IT
In life, the best outcome is often determined by the decision-making process and learning what good judgment is and how to use it. At Whippany Boxing students learn how to make judgments in the moment using the information they have available in conjunction with their training.
At the same time, they learn how to evaluate decisions and the elements of healthy decision-making, internalizing the ability to identify good judgment and use it in their lives.
Cultivating Lifelong Wellness
BUILD A
HEALTHY BODY FOR A
HEALTHY LIFE
Today’s teens are digital natives and may not have enough opportunities to move their bodies and keep themselves healthy and fit.
We all need our share of physical activity and exercise to lead healthy lives, and teenagers are no exception.
Our boxing classes provide teens with the activity they need in a fun and social setting that builds overall fitness and tones their bodies.
Mastering Goals
HOW TO SET (AND ACHIEVE) GOALS
Your teen doesn’t need to know exactly what they want from life, but they do need to know how to set realistic goals and work toward them.
One of the biggest benefits of Whippany Boxing for teens is that in class, teens pursue goals constantly.
By making goal-setting a practice, boxing training prepares teens for life, giving them the tools they need to identify, set, and achieve their goals – whatever they are.
See What
Our
Users
Are Saying
Alec was phenomenal with my son. He was patient with him as my son was a true beginner. As he improved, his smiles became bigger as he exited the gym after each practice.
Thank you.
Just had my first session here, signed up immediately after . I loved it and can’t wait for more. Definitely recommend signing up if you are interested in boxing!
Excellent program and totally flexible
Never locked into a specific day…no brainer as a parent
My teenage son started training here at the adult class a few months ago. We started him primarily for fitness, but this is not a cardio boxing style gym, it’s a legit boxing gym that knows how to cater to the individual needs of the members in a group class. There is a good mix of ability and skill levels in the classes, everything from guys at a competitive level, people just staring out and folks on a fitness/weight loss journey. No egos and a great atmosphere. Top notch catching from Alec and the rest of the coaching staff, I’m glad I took my boy there, if you’re looking for a place to train or get started, I’d definitely check out Whippany Boxing.
Coaches are very informative, schedule is flexible, cancelation policy is a lot more lenient than what you'll find in other areas, great value especially if you get the monthly plan and go often.
More Benefits
- Whippany Boxing classes actively engage teens, moving them from the couch to an environment where they discover and enhance their physical capabilities.
- Through learning boxing, teens develop essential components of physical fitness, namely, physical stamina and strength.
- An intense boxing workout, a core element of our classes, can burn 600 calories or more, contributing significantly to weight management for teens aiming to shed excess weight.
- Moreover, boxing training promotes increased muscle mass-a key factor in accelerating weight loss, as muscle burns more calories than fat.
Frequently Asked Questions
Martial arts training builds self-esteem. By setting, pursuing, and reaching goals, teens learn to believe in themselves and their abilities.
Yes! The core tenets of boxing help to build confidence, discipline, and persistence. These are all qualities that teens bring with them to the classroom, both in high school and beyond.
No. Any teenager at any fitness level can benefit from boxing training. In fact, boxing classes offer the opportunity for teens to improve their fitness while having a wonderful time and getting to know fellow students.
Yes! Boxing training builds a mind-body connection that helps people of all ages be more mindful of their behavior and thoughts and learn how to make decisions that support their goals.
Still have questions?
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