As the holidays approach, many of us face the challenge of balancing our health goals with the indulgent treats and packed schedules of the season. Instead of waiting until January to jumpstart your fitness journey, why not start now with one of the most effective and engaging workouts out there-boxing? Boxing is more than just […]
At Whippany Boxing, we believe that every child deserves the best start in their boxing journey. That’s why we’re excited to announce that we’re adding another class time to our popular Mini Champs program for kids ages 5-7. With these additional class times, we’re ensuring that every child gets the attention they need to thrive […]
At Whippany Boxing, we want to extend our deepest gratitude to all the brave men and women who have served in the U.S. Armed Forces. As a veteran-owned business, we understand the dedication, sacrifice, and commitment it takes to serve our country. In honor of Veterans Day, we are offering a special token of appreciation […]
Boxing is a fantastic sport for teenagers, providing a host of physical and mental benefits that make it much more than just a way to stay fit. Whether your teen is looking for a new challenge, a way to build confidence, or simply a great way to stay active, boxing has something to offer. Here’s […]
Boxing is more than just a sport-it’s a tool for personal growth, especially for young children. At Whippany Boxing, our youth boxing classes are designed to teach real, effective boxing techniques in a safe, non-contact environment. With age-specific classes for kids aged 5-7, 8-13, and teens 14+, we offer the perfect place for your child […]
Whippany Boxing is looking for a dedicated individual to assist with or potentially lead our youth boxing classes. We’re searching for someone who is passionate about working with kids and can help us create a fun, positive, and disciplined learning environment. We run two youth programs: one for kids ages 5-7 and another for ages […]
Looking for a workout that challenges both your body and mind? At Whippany Boxing, our adult boxing classes do just that. These sessions aren’t just about burning calories-they’re about learning authentic boxing fundamentals from experienced fighters who know the sport inside and out. Whether you’re a beginner or an advanced athlete, our classes are designed […]
Boxing is more than just a sport; it’s a powerful tool for fitness, self-defense, and personal growth, offering something for everyone. Whether you’re looking for a new way to stay in shape, build confidence, or learn valuable life skills, our boxing classes cater to all ages and experience levels. At Whippany Boxing, we offer specialized […]
Introducing your child to sports at an early age can have lasting benefits. If you’re looking for an activity that builds confidence, discipline, and physical fitness, our boxing classes for ages 5-7 might be just what your child needs. These classes are specifically designed to suit the unique developmental stage of younger kids, ensuring they […]
As parents, we’re always looking for activities that not only engage our children but also contribute to their physical, mental, and emotional well-being. Boxing may not be the first activity that comes to mind, but it offers a unique blend of benefits that make it a compelling choice for kids of all ages. Physical Fitness […]
After securing victories in his last two fights, Fernando Enriquez is set to continue his winning streak as he steps back into the ring for his third consecutive match. Hailing from Rockaway, New Jersey, Fernando has found his training ground at Whippany Boxing, where he has dedicated himself for over a year and a half. […]
As the school year wraps up and summer break begins, many parents look for ways to keep their children active, engaged, and learning new skills. Our boxing gym is the perfect place for kids to gain discipline, structure, and a sense of routine during the summer months. Here’s why signing up for our classes this […]
Hey college students, are you looking to make the most out of your summer break? Consider stepping into the ring at Whippany Boxing for an experience like no other. Here’s why: 1. **Real Boxing, Real Results**: Unlike cardio boxing classes that focus solely on fitness, Whippany Boxing offers authentic boxing training taught by experienced fighters. […]
Every coach has their unique method of developing athletes. Some prioritize conditioning and toughness, often at the expense of proper technique. This can lead to the reinforcement of bad habits early in training. Such an approach can push an aspiring boxer into sparring or even competitive fights prematurely, with a shaky foundation. The result? Unnecessary […]
If you’ve committed to at least five weeks of boxing classes or private lessons, congratulations – you’re now eligible for sparring at Whippany Boxing. Contrary to the intense reputation sparring holds at some gyms, we view it as an opportunity to refine timing, develop fight instincts, and enhance conditioning, with a primary focus on safety. […]
After securing victories in his last two fights, Fernando Enriquez is set to continue his winning streak as he steps back into the ring for his third consecutive match. Hailing from Rockaway, New Jersey, Fernando has found his training ground at Whippany Boxing, where he has dedicated himself for over a year and a half. […]
? On February 24th, in Boonton, New Jersey, we have a boxing showdown featuring two incredible warriors: Fernando Enriquez and Jon Ebner from Whippany Boxing! But this isn’t just any ordinary fight card. This is a fight with a purpose! We’re proud to announce that proceeds from this epic event will be going straight to the […]
Welcome to the world of boxing, where the physical meets the mental, and resilience is forged in the fire of the ring. At our Whippany boxing gym, we believe in more than just throwing punches; we’re dedicated to building mental fortitude that lasts a lifetime. Join us as we explore how boxing transcends the physical, […]
Nowadays, the ratio of sedentary lifestyles is increasing progressively. There is a large number of people who do not participate in any physical activities and eat junk or unhealthy food. Ultimately such people suffer from various lethal diseases such as cardiovascular diseases, breathing problems, and the major disease, obesity. If you are suffering from obesity […]
In the dynamic world of modern boxing, where fighters harness cutting-edge techniques and advanced equipment, delving into the historical roots reveals a fascinating connection to ancient philosophies. Beyond the physicality and strategic nuances, boxing holds a deep-seated history intertwined with timeless philosophical principles. Join us as we explore the ancient wisdom that continues to shape […]
As the new year approaches, many individuals are crafting their January training plans, often setting ambitious goals that may lead to burnout. Crafting a realistic schedule is crucial, especially when incorporating boxing training, which engages unfamiliar muscle groups, requiring adequate rest. While there’s no strict limit on boxing classes, we recommend newcomers start with 2-3 […]
Welcome to our Mini Champs program, where we’re thrilled to introduce boxing classes tailored for the energetic and curious minds of 5 to 7-year-olds. In this 30-minute adventure, your child will not only delve into the world of real boxing skills but will also gain a multitude of invaluable life skills. 1. Improved Focus: […]
Are you gearing up for your first boxing class or considering private lessons? Fear not – getting started in the world of boxing is simpler than you might think. The good news is, all you need initially is something comfortable to wear. However, for those diving deep into the world of boxing, especially those eyeing […]
The holiday season is upon us, and what better way to spread cheer than with the gift of boxing? ? Dive into our Holiday Special – a bundle that keeps on giving! (Only available until December 23rd) For just $99, you can give a friend or family member 2 weeks of boxing classes with our […]
When searching for a boxing gym, it’s crucial to find one that prioritizes teaching genuine boxing fundamentals over mere fitness options. At Whippany Boxing, we understand that not everyone is aiming to step into the ring for a fight. For individuals eager to learn the art of boxing without the intimidation of hard-core fight gyms, […]
At Whippany Boxing, we’re excited to extend our heartfelt gratitude to those who’ve served our country with a fantastic offer: two weeks of complimentary boxing classes! While free meals at chain restaurants are nice, at whippany boxing we believe in offering something truly valuable. Whether your aim is to enhance your fitness or acquire self-defense […]
This past weekend Whippany Boxing had a student enter a USA Boxing sanctioned fight for Friday Night Fights presented by Legacy boxing. Fernando (fighting out of Rockaway New Jersey) stepped into the ring for the second time and won via tko in the third round. He followed the gameplan of utilizing body shots to weaken […]
Are you in search of a boxing coach or trainer who prioritizes effective skill development over just toughness and conditioning? At Whippany Boxing, we believe in a different approach to training students. We place a strong emphasis on instilling proper boxing fundamentals right from the start, ensuring that you build a solid foundation for your […]
After someone experiences a class at Whippany Boxing, a common question we receive is, “Can I pay by the class?” While this might seem convenient, there are compelling reasons why we don’t offer drop-in or class pack options: 1. Accountability: When it comes to learning the art of boxing or getting a great workout, motivation […]
Are you seeking an empowering way to enhance your physical fitness, mental resilience, and self-defense skills in the Morris County area? Look no further than Whippany Boxing, where we offer a dynamic and enriching experience in the world of boxing. We are excited to offer East Hanover, NJ, and the surrounding communities access to professional-level coaches […]
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Recent Posts
- Punch Your Way to Health:Why Boxing is Perfect for the Holidays
- Introducing More Mini Champs Classes at Whippany Boxing:Now with Smaller Groups and Bigger Results!
- Veterans Day Special at Whippany Boxing: A Thank You to Those Who Served
- Why Boxing is Great for Teenagers
- Why Boxing is the Perfect Sport for Kids: Build Skills, Confidence, and Positive Behavior